What you'll get:

The New Rules of Love & Mindset

(Total of 28 videos)

The New Rules of Love

• Process of Learning to Love You.
• Break the Shame Cycle.
  Aligning With the Love in You.

The Business of Love

• Schedule Date Night.
• Invest Time and Resources.
• Move the Relationship Forward.

Emotional Power

• Vulnerability/ Discernment.
  Triggers.
• Love Languages.
• Science of Connection.

Connection Ritual

• 5 Min Morning Connection.
• Intentional Presence. Kid, Partner, Friend.
• Being Vulnerable.
  One Step to Move It Forward.

The New Rules Of Mindset

Story of You

• Choose Your Magnificence.
• Embracing the Silence.
• Alignment.
• Feeding the Right Wolf.”

Skills to Hack Your Emotions

• Reboot - From Negative to Neutral
• Rewire- Visualization.
• Align- the Most Important Tool
• Protect the Castle.”

Systems to Hack Your Mind

• Systems Override.
• Alignment Check.
  Mind Targets.
• Flush.”

Warrior Rituals

• Water to Refresh Your Body.
• Walk to Move Your Blood.
• Breathe to Oxygenate Your Mind.
• Journal to Filter Your Thoughts."